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Childbirth Education Express Course


  • Boundless Body and Wellness 5400 Ward Rd Building 3, L80 Arvada, Colorado 80002 United States (map)

Join us for a weekend childbirth education course! Taught by Ali Sugarman, certified Doula, this interactive, community-building class will leave you feeling prepared and empowered for your birth.

  • February 8th and 9th 10am-2pm

  • Learn about physiological birth, the stages of labor, positions and comfort measures to support the birth process, common hospital interventions, how to prepare for a home-birth, mind-body-spirit integration, postpartum wellness and more!

  • With a special guest from the Sanctuary IBCLC team

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December 18

Milk Cafe

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February 15

Infant Massage Class